ISBN-13: 9781492150008 / Angielski / Miękka / 2014 / 222 str.
The 52 Day Devotional Workout Plan is a unique and revolutionary approach to health and fitness. What is truly surprising is that more people have not thought to synergize these two forces for good in this way. Once you realize how incredibly complementary health and fitness are with the spirituality of God, the results will astound you. Working out and staying healthy can be a chore. Finding a reason to get up and get going each day is an even tougher challenge. Branson's book can change all that. Finally there is an intriguing and motivating way to get your impetus going. The author is quick to point out that there is no easy fix for fitness, even though everyone searches for that bit of magic. Instead, Branson points out the importance of prayer, devotion, and pure inspiration. Each step in the getting-fit process is outlined in an easy-to-follow format. All you need to provide is the willpower. For that Branson offers help, too. Whenever the reader completes a section of the book and its corresponding workout, there is a prayer for strength that supplements the exercise. The health and fitness of your mind and spirit are important to God and you will feel personally enriched spending some time on yourself, especially when it is also time spent in devotion to God. Sometimes simple is better, and in Branson's 52 Day Devotional Workout Plan you are ensured success by its thorough and easy to follow encouragement. Step by step, rep by rep, and prayer by prayer, you will be guided through to holistic health and well-being, as well as enriched spirituality.
Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.