Stop Suffering Needlessly: How to Quickly Recover from Depression

ISBN-13: 9781456505585 / Angielski / Miękka / 2011 / 170 str.

Kathy Reagan

Opis

Stop Suffering Needlessly How to Quickly Recover from Depression Whether you, or someone you know and love, suffers from depression, you'll greatly benefit from reading Stop Suffering Needlessly How to Quickly Recover from Depression. Whether you're currently receiving treatment for depression or not, this book is guaranteed to help you. If you're one of the majority of people who aren't receiving any treatment for your depression, this book will teach you everything you need to know to recover quickly. You'll realize that you aren't alone, and that with the right tools, you can reclaim your power to quickly feel better and recover. If you're already receiving treatment this book will complement your treatment. Stop Suffering Needlessly presents you with information about current best practices in the treatment of depression, insights into your individual depression, and all necessary strategies and skill sets for a quick recovery. Stop Suffering Needlessly will benefit you, whatever your age, gender, ethnicity, geography, socioeconomic status, sexual orientation, or religious beliefs, because depression is universal and an "equal opportunity" illness. Kathy Reagan has both professional and personal experience with depression, and has worked in the mental health field as a therapist for almost 20 years.