Sleep or Die: Overcome Apnea Before It Overcomes You

ISBN-13: 9781463685300 / Angielski / Miękka / 2012 / 258 str.

William E. Headapohl; Jon Warren Lentz

Opis

Sleep Apnea is a killer. There are over thirty associated afflictions that are driven by untreated Apnea or associated with it. This book addresses everyone's issues, from the person with Sleep Apnea to everyone around them. Why do we get Apnea? What to do about it? Why it feels like being hit by a truck. Why sleep solo? Why your partner will thank you How to design a personal approach. Why Apnea can be deadly. Why you should be optimistic The Apnea Avenger's TOOLBOX can help those living with an Apneac move beyond denial and help the Apneac overcome Sleep Apnea.