Dr. Baljinder Singh Bal is working as Assistant Professor in the Department of Physical Education at G.N.D. University Amritsar. He obtained his Ph.D. from Panjab University, Chandigarh. Dr. Bal is the recipient of 1st JSHR Research Award 2009 (Martos) Spain. His areas of interest include Motor Learning & Sport Performance and Hatha Yoga Pradipika.