wyszukanych pozycji: 151
Ernährung für die Psyche
ISBN: 9783742318015 / Niemiecki / Miękka / 2021 / 384 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Wie schön wäre es, wenn man Depressionen, Angst-, Zwangs- oder Schlafstörungen, Suchterkrankungen und posttraumatische Belastungsstörungen einfach wegessen könnte! Wissenschaftliche Studien haben belegt, dass die richtige Ernährung tatsächlich die Behandlung dieser Erkrankungen wesentlich unterstützen kann. Die renommierte Psychiaterin und Ernährungsexpertin Dr. Uma Naidoo erklärt in diesem Ratgeber, welche Lebensmittel und Nährstoffe förderlich und welche schädlich sind. Konkrete Ernährungsempfehlungen und leckere Rezepte, die speziell auf verschiedene Krankheitsbilder...
Wie schön wäre es, wenn man Depressionen, Angst-, Zwangs- oder Schlafstörungen, Suchterkrankungen und posttraumatische Belastungsstörungen einfach...
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cena:
91,35 zł |
Dieta przeciwlękowa. Rewolucyjny przewodnik
ISBN: 9788367931922 / Polski / 2024 / 384 str. Termin realizacji zamówienia: ok. 1-3 dni roboczych. Niewielu z nas zdaje sobie sprawę, że nasz dobrostan psychiczny w dużej mierze zależy od tego, czym się żywimy. Okazuje się, że odpowiednio dopasowana dieta może nie tylko poprawić nasze zdrowie fizyczne, lecz także mieć zbawienny wpływ na samopoczucie. W tym przełomowym poradniku psychiatrka żywieniowa i autorka bestsellerowej książki Dieta dla zdrowia psychicznego Uma Naidoo przedstawia skuteczne, potwierdzone badaniami metody łagodzenia lęku poprzez wprowadzenie prostych nawyków żywieniowych, a także proponuje przepisy na pyszne potrawy bogate w superskładniki...
Niewielu z nas zdaje sobie sprawę, że nasz dobrostan psychiczny w dużej mierze zależy od tego, czym się żywimy. Okazuje się, że odpowiednio do...
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56,31 zł |
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
ISBN: 9780316536820 / Angielski / Twarda / 2020 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
129,78 zł |
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
ISBN: 9780316502092 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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129,78 zł |
Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety
ISBN: 9781526664488 / Angielski / Miękka / 2024 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
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77,04 zł |
Ollie's Sketchbook
ISBN: 9780648224006 / Angielski / Miękka / 2017 / 62 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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30,86 zł |
Gallery Nights: The Bardo Trilogy 2
ISBN: 9780648485490 / Angielski-średniowieczny / Miękka / 2020 / 246 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
92,01 zł |
Jailbirds and Others
ISBN: 9780620333993 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
100,73 zł |
Out of Bounds: Seven Stories of Conflict and Hope
ISBN: 9780060508012 / Angielski / Miękka / 2024 / 208 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. We are the young people, We will not be broken For almost fifty years, apartheid forced the young people of South Africa to live apart as Blacks, Whites, Indians, and "Coloreds." This unique and dramatic collection of stories--by native South African and Carnegie Medalist Beverley Naidoo--is about young people's choices in a beautiful country made ugly by injustice. Each story is set in a different decade during the turbulent years from 1948 to 2000, and portrays powerful fictional characters who are caught up in very real and often disturbing events. We are the young people, We will not be broken For almost fifty years, apartheid forced the young people of South Africa to live apart as Bl... |
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30,24 zł |
The Other Side of Truth
ISBN: 9780141377353 / Angielski / Miękka / 2017 / 368 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
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cena:
41,07 zł |
Invitational Attitude of Teachers
ISBN: 9783659443176 / Angielski / Miękka / 2013 / 168 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. The aim of this study was to establish the effect of the invitational attitude of teachers on the culture of teaching and learning. This entailed a detailed literature study on the invitational attitude of teachers and its effect on the culture of teaching and learning at schools. South African education is presently facing major challenges. It is widely recognised that it is essential to transform the apartheid-based system of the past into an egalitarian one. There were imbalances and inequalities amongst separate education departments. The blacks were the most disadvantaged. For the...
The aim of this study was to establish the effect of the invitational attitude of teachers on the culture of teaching and learning. This entailed a de...
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cena:
237,06 zł |
The Bagua and Other Stories
ISBN: 9780639716053 / Angielski / Miękka / 2022 / 202 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
64,85 zł |
Burn My Heart
ISBN: 9780141321240 / Angielski / Miękka / 2007 / 208 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) The Mau Mau - the name of a secret society that once struck terror into the hearts of British settlers in Kenya. An episode in history that ended in a State of Emergency, with violent and brutal acts dividing a nation. This is an intensely personal and vivid story of two boys: one black, one white. Once they were friends even though their circumstances are very different. But in a country riven by fear and prejudice, even the best of friends can betray one another . . . Internationally acclaimed and award-winning author Beverley Naidoo explores new territory in this beautifully realized and...
The Mau Mau - the name of a secret society that once struck terror into the hearts of British settlers in Kenya. An episode in history that ended in a...
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cena:
46,20 zł |
Alphabet Adventures with Kimi and Friends: Learn Life Values while learning the Alphabet Sounds
ISBN: 9780645142303 / Angielski / Miękka / 2021 / 58 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
111,39 zł |
Andy and the Sunlings: Devens choice
ISBN: 9780620966047 / Angielski / Miękka / 2021 / 46 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
59,05 zł |
Food 4 Fast Feet: Learn why nutrition is vitally important in determining running performance
ISBN: 9781463596255 / Angielski / Miękka / 2011 / 98 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A long-time runner and keen student of the art of running, Dr. Bala Naidoo has written this book on the importance of nutrition for runners of all levels. Based on many recent studies, the book informs runners of the types of nutrients needed, how much and when they should be consumed prior to a run or during and after a race. What role do carbohydrates, proteins, fats, vitamins, minerals and antioxidants play? Do you need sports drinks or is plain water good enough? What is the best time to refuel after a race? Can you over-hydrate? Answers to all these can be found in these pages. The...
A long-time runner and keen student of the art of running, Dr. Bala Naidoo has written this book on the importance of nutrition for runners of all lev...
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cena:
108,97 zł |
Nature'S Bounty: Why Certain Foods Are So Good For You
ISBN: 9781554300150 / Angielski / Miękka / 2004 / 190 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This is a collection of short articles on the health benefits of several fruits, vegetables, spices, drinks and other foods.
This is a collection of short articles on the health benefits of several fruits, vegetables, spices, drinks and other foods.
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cena:
59,00 zł |
Refugee Background Students Transitioning Into Higher Education: Navigating Complex Spaces
ISBN: 9789811304194 / Angielski / Twarda / 2018 / 170 str. Termin realizacji zamówienia: ok. 20 dni roboczych. This book is one of the first of its kind to examine the aspirations of refugee background students and accompanies them as they journey through the on-shore stage of settlement, enrolment and participation in the Australian education system.
This book is one of the first of its kind to examine the aspirations of refugee background students and accompanies them as they journey through the o...
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cena:
388,20 zł |
Enjoy Your Day
ISBN: 9781326108342 / Angielski / Miękka / 2014 / 67 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. How we react or respond to people unkind to us reveals the very person we can become to them. We ought not to get caught up in that category. Therefore, think in the other persons shoe before we commit to a decision. Go out into that world, you never know what you may experience, good and bad, either way, you'll have experienced what the world has to offer you. You will go into it consciously knowing that you have the power to control how you think and see the world.
How we react or respond to people unkind to us reveals the very person we can become to them. We ought not to get caught up in that category. Therefor...
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cena:
60,18 zł |
Vindication Across Time
ISBN: 9780648137702 / Angielski / Miękka / 2017 / 210 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
77,47 zł |