How Can I Forgive You?: The Courage To Forgive, The Freedom Not To

ISBN-13: 9780060009311 / Angielski / Miękka / 2005 / 272 str.

Janis Abrahms PhD. Spring

Opis

Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives--without forgiving. She also offers a powerful and unconventional model for genuine forgiveness--one that asks as much of the offender as it does of us.This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these:

• How do I forgive someone who is unremorseful or dead?
• When is forgiveness cheap?
• What is wrong with refusing to forgive?
• How can the offender earn forgiveness?
• How do we forgive ourselves for hurting another human being?