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Are you tired of fad diets and all of their empty promises?

There so many weight loss books available encouraging you to try the latest dietary fad. There are books that offer fast weight loss, how to lose 7 lb in a week and even how to lose weight without dieting. With so many options to choose from it is very difficult for the majority of us to know which way to jump, and inevitably we end up in the diet trap.

Have you read the latest on health, only to feel more confused?

As a result of so much information out there on health and weight loss, we either do nothing out of...

"This first-ever book on Florida's colonial architecture will be an eye-opener to readers who identify American colonial buildings solely with the powdered-wig states of Virginia and New England. Armed with the rich findings of historical and archaeological research, and gifted with an attractive writing style that brings long-forgotten buildings to life, Elsbeth Gordon has greatly enlarged our understanding of Old Florida. May this book find its way onto every Florida bookshelf--and to those in Virginia and New England, as well."--Michael Gannon, University of Florida

"The first...