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Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your body and your heart. The inspirational messages show how every moment becomes an opportunity to practice yoga. Author Jacquelyn B. Fletcher lost 100 pounds and has kept it off for 20 years. Yoga helped her change her life from the inside out.

"It's so essential in this wild life to have great tools--like Jacquelyn Fletcher's new book Dear You: Messages from the Yoga Mat. It's accessible, so anyone can use it. But it achieves a bit of pure, and deep, genius: With a single...

You have an exciting, fulfilling job. You've fallen in love with the man of your dreams--and met his three kids Now what? Jacquelyn B. Fletcher shows how any professional woman turned wife and instant stepmother can build on the skills she employs at work--organization, team-building, goal-setting, and planning--to succeed at home in her new role as stepmom. Drawing on the latest research, her own experiences, and those of other real-life stepmothers, Fletcher offers advice, hope, encouragement, and much-needed answers to common conundrums, including:

• Why don't I have...

This manifesto for mothers gives moms the inspirational and encouraging words they need. With humor and heart, Jacquelyn B. Fletcher's Dear You: Messages for Moms gives mothers permission to take time off, find ways to connect with their partners and children, and pat themselves on the back for a job well done.

Dear You: Believe the Wisdom of Your Heart is the 5th book in Jacquelyn B. Fletcher's Dear You Collection. This volume of inspirational letters from Your Heart urges readers to not only hear the messages of the heart but to believe them. In heartfelt and funny messages Your Heart speaks truths that can inspire us all to live more authentic lives.