Dump Your Fear!: The Complete System for Using Your Mind, Brain, Body and Spirit to Overcome Your Fears and Achieve Your Personal Power

ISBN-13: 9780993685705 / Angielski / Miękka / 2014 / 286 str.

Jacinth Tracey

Opis

When we're in a dysfunctional relationship with another person we end up living a "less than" life. We feel fearful, stressed-out, powerless, and frustrated because we can't seem to change the limited thinking and sense of helplessness that keeps us tied to a relationship that we know is bad for us. Did you know that the exact same thing happens when we're in a dysfunctional relationship with our fear? In Dump Your Fear Jacinth Tracey (BSc, M.A, PhD) has created an enduring mind-brain-body-spirit holistic blueprint for life transformation. You'll rapidly learn what it takes to gain control of your thoughts, feelings and actions to overcome your fears and stresses, and finally achieve personal and professional success. In Dump Your Fear you will discover: * how you acquired your fears and stress responses * how fear works in our brain, mind and body to prevent you from achieving your full potential * how to recognize the internal and external triggers that cause you to feel fearful, powerless or stressed-out * how to reprogram your conditioned thoughts, feelings and behaviors for a successful, fearless and stress-free life * how to increase your self-awareness and self-esteem, and adopt and internal locus of control that puts you in charge of your life outcomes * how to combine the power of your subconscious mind with conscious actions for unlimited personal power * how to create the meaningful life you've always dreamed of but never thought you could get You deserve the gift of excellent mental health. You deserve to live a fearLESS and powerFULL life. Only you can make the choice to take control and change your life. Which one will you choose: Fear or Power? www.wired2succeed.com