Wyniki wyszukiwania:

T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice, and takes no more than ten minutes a day.

This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will...

Recent Trends in Cold-Formed Steel Construction discusses advancements in an area that has become an important construction material for buildings. The book addresses cutting-edge new technologies and design methods using cold-formed steel as a main structural material, and provides technical guidance on how to design and build sustainable and energy-efficient cold-formed steel buildings.

Part One of the book introduces the codes, specifications, and design methods for cold-formed steel structures, while Part Two provides computational analysis of cold-formed steel...

Machining dynamics play an essential role in the performance of machine tools and machining processes in manufacturing. Current advances in computational modelling, sensors, diagnostic equipment and analysis tools, 3D surface metrology and manufacturing science are giving researchers and practising engineers a new perspective on the machining process.

Machining Dynamics: Fundamentals and Applications reflects the new integrated approach to studying machining dynamics by presenting state-of-the-art applications, practices and research in the field. Written by experts...

Biomass to Renewable Energy Processes, Second Edition, explains the theories of biological processes, biomass materials and logistics, and conversion technologies for bioenergy products such as biogas, ethanol, butanol, biodiesel, and synthetic gases. The book discusses anaerobic digestion of waste materials for biogas and hydrogen production, bioethanol and biobutanol production from starch and cellulose, and biodiesel production from plant oils. It addresses thermal processes, including gasification and pyrolysis of agricultural residues and woody biomass. The text also covers...

Raise your chess to the next level with this program of 600 instructive and challenging exercises covering all aspects of the game. This book will sharpen your tactical vision, deepen your positional understanding, and enrich your knowledge of theoretical positions. It will also strengthen your analytical skills, and instill a sound move selection process. Win more games and increase your enjoyment of chess