Killing the Perfectionist Within: A Self-Help Guide for Women Suffering from Perfectionism, Anxiety, and Chronic Fatigue Syndrome

ISBN-13: 9781452529523 / Angielski / Miękka / 2015 / 154 str.

Honor Jane Newman

Opis

Release high expectations, reduce anxiety, and come to accept yourself completely as you are right now. Honor teaches us the beauty of being average through her fun and accessible writing style and practical workbook exercises. Live with greater self confidence and energy Reduce anxiety and self-pressure Be the person you've always wanted to be

""Loved the book I enjoyed reading it today with cups of tea and my feet up. It's very accessible and easy to read, as well as very insightful, helpful and practical." " -Shae M (psychologist)"