In Her Power: Reclaiming Your Authentic Self

ISBN-13: 9781582702704 / Angielski / Miękka / 2012 / 208 str.

Helen Lerner

Opis

Helene Lerner addresses the self-sabotaging behaviors that veil a person's full potential and helps women everywhere achieve confidence, creativity, and intimacy in every aspect of life from careers to friendships.

Unveil your inner power to achieve confidence, creativity, and intimacy in every aspect of your life--from work to relationships to sex.

Helene Lerner--a leading advocate for women's advancement and empowerment--reveals the nine most common self-sabotaging behaviors that hold women back and uncovers simple secrets to unlocking true feminine power. Her approach is gentle but firm, compassionate yet disciplined, and eminently practical. Discover your unique strength through insightful exercises and uplifting stories that cultivate self-empowerment. Learn how to:

- stay present in the face of any challenge;

- express yourself genuinely in all aspects of your life;

- recognize and appreciate your uniqueness;

- be authentically seen and heard with confidence;

- express your sexuality and experience true pleasure.

As the traditional male power structures crumble, be part of the new feminine movement that is emerging across the globe and embrace your power.

Nationally known womens advocate Lerner reveals the nine most-common self-sabotaging habits that hold women back today, while offering a series of effective exercises, fun quizzes, and uplifting stories to help women meet these hurdles head-on and unleash the greatest confidence, creativity, and intimacy of their lives.