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The Pure Kitchen offers readers and food-lovers a unique but easy approach to fortifying their diets with whole, natural, pure foods. While eliminating gluten and dairy from your diet can be daunting in a world of packaged convenience foods and take-out, learning to cook at home is essential to adopting a healthy lifestyle. A diet rich in colorful fruits and vegetables, lean proteins, healthy fats, and gluten-free whole grains is quite possibly one of the healthiest around. From energizing breakfasts to mouthwatering desserts, The Pure Kitchen is chock-full of recipes, tips, and tricks for...

Moist, chewy, crispy, crunchy, ooey, gooey, buttery, nutty . . . who doesn't love a homemade cookie? In Super Healthy Cookies, mouthwatering taste meets stellar nutrition in 50 recipes free of gluten, dairy, soy, and refined sugar. Emphasizing whole foods such as nuts, seeds, whole grain flours, and natural sweeteners, each and every recipe packs a healthful punch with big flavor and loads of antioxidants, fiber, healthy fats, and plant-based vitamins and minerals. Super Healthy Cookies offers smart strategies and no-fuss techniques for nutritious gluten-free baking that will yield...