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wyszukanych pozycji: 6
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Overcoming Destructive Anger: Strategies That Work
ISBN: 9781421419749 / Angielski / Miękka / 2016 / 224 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger. Dr. Golden draws on both compassion-focused therapy--a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion--and theories of emotional intelligence. He teaches readers to recognize, sit with, and move beyond... Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destruct... |
cena:
115,90 zł |
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Healthy Anger: How to Help Children and Teens Manage Their Anger
ISBN: 9780195304503 / Angielski / Miękka / 2006 / 336 str. Termin realizacji zamówienia: ok. 30 dni roboczych. How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence? In Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. Golden has developed a set of skills that parents, teachers, and counselors can use to show...
How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger withou...
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cena:
200,11 zł |
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Unlock Your Creative Genius
ISBN: 9781591024569 / Angielski / Miękka / 2006 / 297 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Creativity is one of life's great sources of fulfillment, whether it is expressed in the arts, science, business, or sheer entertainment. When we are at our creative best, we experience emotions of joy, excitement, anticipation, hope, and deep satisfaction. Unfortunately, for many people such moments of uninhibited creative drive are all too rare. Often, when we try to be creative, we also experience the inhibiting emotions of anxiety, self-doubt, judgmental attitudes, or even shame, guilt, and physical discomfort.
Psychologist Bernard Golden helps us to be our authentic selves by... Creativity is one of life's great sources of fulfillment, whether it is expressed in the arts, science, business, or sheer entertainment. When we are ...
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cena:
87,32 zł |
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Healthy Anger: How to Help Children and Teens Manage Their Anger
ISBN: 9780195156577 / Angielski / Twarda / 2003 / 336 str. Termin realizacji zamówienia: ok. 30 dni roboczych. How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger without being overwhelmed by it? How can we deal with their anger before it leads to depression, isolation, or even violence? In Healthy Anger, Bernard Golden draws upon more than twenty years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively. Golden has developed a set of skills that parents, teachers, and counselors can use to show...
How should we respond to a child's temper tantrum? To a teenager's sullen resentment? How can we help children and teens experience their anger withou...
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cena:
493,43 zł |
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Virtualization for Dummies
ISBN: 9780470148310 / Angielski / Miękka / 2007 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Virtualization has become a "megatrend"--and for good reason. Implementing virtualization allows for more efficient utilization of network server capacity, simpler storage administration, reduced energy costs, and better use of corporate capital. In other words: virtualization helps you save money, energy, and space. Not bad, huh?
If you're thinking about "going virtual" but have the feeling everyone else in the world understands exactly what that means while you're still virtually in the dark, take heart. Virtualization for Dummies gives you a thorough introduction to this hot... Virtualization has become a "megatrend"--and for good reason. Implementing virtualization allows for more efficient utilization of network server capa...
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cena:
139,73 zł |
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The Bipolar Relationship: How to Understand, Help, and Love Your Partner
ISBN: 9781598699678 / Angielski / Miękka / 2009 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain too. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. They provide information and advice on typical troubling relationship topics, such as:
Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is ex...
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cena:
74,21 zł |
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