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This little wellness guide is full of tips and techniques for reclaiming your health, reducing your cravings, and restoring your energy.

Aimed at mature adults, the book assumes you know what you need to do to be well; you just have trouble sticking with it. Wilner's gentle approach, with such phrases as "the best exercise is the one you'll do" and "progress, not perfection" provides inspiration and motivation. Wilner makes it easy for you to gain health and lose weight with her one-sentence dietary guideline-"a secret you already know."

Learn: 5 steps for practicing meditation 6...

Friends, collaborators, and childhood rivals, Briton Hadden and Henry R. Luce were not yet twenty-five when they started Time, the first newsmagazine, at the outset of the Roaring Twenties. By age thirty, they were both millionaires, having laid the foundation for a media empire. But their partnership was explosive and their competition ferocious, fueled by envy as well as love. When Hadden died at the age of thirty-one, Luce began to meticulously bury the legacy of the giant he was never able to best.

In this groundbreaking, stylish, and passionate biography, Isaiah Wilner...

This pioneering book demonstrates how nanotechnology can create even faster, denser computing architectures and algorithms. Furthermore, it draws from the latest advances in biology with a focus on bio-inspired computing at the nanoscale, bringing to light several new and innovative applications such as nanoscale implantable biomedical devices and neural networks.

Bio-Inspired and Nanoscale Integrated Computing features an expert team of interdisciplinary authors who offer readers the benefit of their own...

The Epilepsy Foundation estimates that 2.7 million Americans have epilepsy, and that an additional 181,000 new cases are diagnosed every year. Being diagnosed with any chronic disease can cause confusion and anxiety to the uninformed patient. Written by an expert in the field, Epilepsy: 199 Answers, 3rd Edition, continues to provide accurate, up-to-date and comprehensible medical information for epilepsy patients and family members. Easy-to-read, informative, and time-tested, this question and...

Human Relations in Interracial Housing was first published in 1955. Minnesota Archive Editions uses digital technology to make long-unavailable books once again accessible, and are published unaltered from the original University of Minnesota Press editions.

No phase of this country's domestic or foreign relations holds greater potential power for harmony or conflict than our racial attitudes. Yet there is probably no area of social relations in which we have had fewer facts and more assumptions on which to base our thinking and our efforts at constructive action. This...

Provides a comprehensive overview of wireless computing in medicine, with technological, medical, and legal advances

This book brings together the latest work of leading scientists in the disciplines of Computing, Medicine, and Law, in the field of Wireless Health. The book is organized into three main sections. The first section discusses the use of distributed computing in medicine. It concentrates on methods for treating chronic diseases and cognitive disabilities like Alzheimer's, Autism, etc. It also discusses how to improve portability and accuracy of monitoring...