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wyszukanych pozycji: 2
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100 Weight-Loss Tips That Really Work
ISBN: 9780071477246 / Angielski / Miękka / 2006 / 288 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: "100 Weight-Loss Tips That Really Work." This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The... The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether t... |
cena:
70,88 |
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Walk to Win: The Easy 4 Day Diet & Fitness Plan
ISBN: 9780934232081 / Angielski / Twarda / 2003 / 286 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Walk to Win present irrefutable medical evidence that a regular walking program reduces the incidence of heart disease and strokes, reduces blood pressure, relieves stress and tension, retards certain forms of arthritis and cancer, promotes weight loss and weight control, and increases longevity from 15-25 years above the normal life span. Walk to Win is an easy, safe, effective method of achieving permanent weight loss and cardiovascular fitness
Walk to Win present irrefutable medical evidence that a regular walking program reduces the incidence of heart disease and strokes, reduces blood pres...
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cena:
78,55 |
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