EXPLORING INNER SPACE The voyage of self-discovery

ISBN-13: 9780615168654 / Angielski / Miękka / 2007 / 122 str.

Frank Machovec (Wofford College USA)

Opis

Personal growth manual to help readers answer three basic questions: Who am I? Who are these other people? What the hell am I doing? Many self-help exercises. A final chapter is on wellness and managing stress. The book is a distillation of 30 years of workshops by a professional psychologist.