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Staying Healthy with NEW Medicine - Integrating Natural, Eastern and Western Approaches for Optimal Health - provides the basis for health with a deep understanding of what creates disease in the body-mind. The integration of Natural, Eastern, and Western medicines offers a clearer insight into many crucial factors that affect health and healing rather than just one particular system. Dr. Haas's approach is to move people into the positive aspects of the 'Disease-Health Continuum' with better energy, vitality and creativity, helping to create positive actions for our planet and for human...

This fully updated edition of "The Detox Diet" guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.
■ Do you overeat? Or are you overweight without overeating?
■ Are you often tired or fatigued without knowing why?
■ Do you consume caffeine and sugar to get through the day?
■ Do you suffer from sinus headaches or chronic nasal congestion?
■ Do you experience constipation, heartburn, or indigestion?
...

Nature'¬'s cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that...