wyszukanych pozycji: 5
Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
ISBN: 9780063031715 / Angielski / Twarda / 2021 / 288 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
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cena:
112,79 zł |
Eat to Beat Depression and Anxiety
ISBN: 9780063031722 / Miękka / 14-01-2025 / 320 str. Książka dostępna od: 14-01-2025 |
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Planowany termin premiery książki: 14-01-2025
Książkę można już zamówić z rabatem 5% |
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73,02 zł |
Mood Food
ISBN: 9783455015560 / Niemiecki / Miękka / 336 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Warum das richtige Essen für unser mentales Wohlempfinden so wichtig ist Dieser revolutionäre Bestseller des renommierten Psychiaters Drew Ramsey erklärt, wie wir mit der richtigen Ernährung unsere Psyche und unser Gehirn maßgeblich stärken können.Unsere geistige Gesundheit hängt weitaus mehr mit unserer Ernährung zusammen als bislang bekannt. Dass psychische Krankheiten in der westlichen Gesellschaft geradezu epidemisch um sich greifen, hängt auch mit der Art und Weise zusammen, wie wir uns ernähren. Oft glauben wir, uns gesund zu ernähren,... Warum das richtige Essen für unser mentales Wohlempfinden so wichtig ist Dieser revolutionäre Bestseller des renommierten Psychiaters D... |
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cena:
82,03 zł |
Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health
ISBN: 9780062413437 / Angielski / Twarda / 2016 / 304 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one of the top health and wellness books for 2016 by Well + Good and MindBodyGreen From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy. What does food have to do with brain health? Everything. Your brain burns more of the food you eat... Winner of a 2017 IACP Cookbook Award Finalist for a Books for a Better Life Award Named one o... |
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cena:
97,37 zł |
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body
ISBN: 9781609618971 / Angielski / Miękka / 2012 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. For the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlines; what's less obvious is that it's starving and shrinking our brains. Rates of obesity and depression have recently doubled, and while these epidemics are closely linked, few experts are connecting the dots for the average American. Using the latest data from the rapidly changing fields of neuroscience and nutrition, The Happiness Diet shows that over the past several generations small, seemingly insignificant changes to our diet... For the first time in history, too much food is making us sick. It's all too apparent that the Modern American Diet (MAD) is expanding our waistlin... |
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cena:
95,17 zł |