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The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave.

Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch--endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the...

• Includes questions and exercises that typically appear on accreditation exams
• Covers the most frequently encountered errors on reports and in examinations
• Reflects the latest business valuation developments, viewpoints, court case references, and data resources
• Contains hundreds of multiple-choice and true/false questions, short problems, and fill-in-the-blank questions
• Includes eight hours of CPE credit through a...