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Das erfolgreiche 7-Minuten-Programm für eine starke Psyche, mehr Gelassenheit und Energie - von Bestsellerautorin Dr. med. Franziska Rubin

7 Minuten am Tag reichen aus, damit Sie ab sofort stressfreier, entspannter und zufriedener leben. Die Bestsellerautorin und Ärztin Dr. med. Franziska Rubin hat in ihrem neuen Gesundheits-Ratgeber die besten wissenschaftlich gesicherten Methoden und Übungen aus den sieben wichtigsten Lebensstilbereichen zusammengetragen, die Ihre Psyche (wieder) stark machen.

7 Minuten am Tag - das erprobte,...

Las mujeres, que no solo son responsables de su propia salud sino que a menudo de la salud de sus esposos, hijos, y frecuentemente tambien de la de sus padres ancianos, estan hartas de estar cansadas y enfermas. Ellas simplemente quieren mas de la vida, especialmente cuando estan lidiando con problemas de salud propios de las mujeres como -la depresion despues del parto-, cancer al seno, menopausia y perdida osea. Ahora, el autor de gran exito de ventas, Jordan Rubin, su esposa Nicki, y la doctora Pancheta Wilson, hacen uso de conceptos biblicos y naturales sobre la salud y formulan un...

TRANSFORM YOUR THINKING ... REVOLUTIONIZE YOUR LIFE

Throughout this fun and informative read, the author intersperses powerful information with interesting stories and relevant quotes, guiding you on a path that will transform the way you perceive the world around you. You will learn that emotional fitness is so much more than positive thinking, because your thoughts have no power until you invest into them your energy and consciousness. Through self-awareness, you will be asking, "Is this the reality I want to create within myself, or are my reactions simply old patterns?"

Listen, don't freak out, but I have some terrible news: There are no tacos left anywhere in the entire world That's a huge problem because, as you know, dragons love tacos. We've got to do something I know, let's fire up that time machine in the garage and go back in time, to before tacos went extinct. Then we can grab lots of tacos and bring them back with us. Just be sure you don't grab any tacos with spicy salsa. You remember what happened last time . . .

Life for most people, is a stiff challenge. Seldom indeed, are good jobs handed to one on a platter. You typically, train, study and learn, to pursue a path to perfection. When tackling the job of a Montana Timber Faller, the Author jumped in with both feet, on the 1st day. This was truly a situation of, 'live and learn', as you go. I was 'blessed beyond belief' to make it through each and every week. By keeping my 'nose to the grind-stone' and my eyes, ever-vigilant on my surroundings, I was able to survive countless encounters that were destined to cripple my career. In the end, I was...