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With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to meditate and greet the morning with an open heart. But you don't need to beat the sun to start the day mindfully. With A Mindful Morning, you can channel this ancient tradition as part of your daily morning routine.

With 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to begin your day with a clear head and positive energy. These...

At the end of a busy day, sleep can sometimes prove elusive. But that doesn't have to be the case. By integrating meditation into your nighttime routine, you can set the stage for quality rest.

A Mindful Evening gives you the tools you need to power down at night. With nearly 200 inspiring quotes and short, easy mindfulness exercises, you'll learn how to end your day with a clear head and calming energy. These simple moments of awareness, healing postures, and meditations can help soothe your soul as you conclude each day and...

The first comprehensive history of New College, celebrating the story of theology at Edinburgh over the past 150 years. Raises important questions about the future relationship between church and university.

Tug of War is set in the early years of the last war when all was bleak, the outlook grim and a winning outcome nowhere in sight.

The hero is a tough hard working sea captain, Graeme Jenkins.

The heroines are two. You must choose between the grimy salvage tug that always looks likely to pull through or the beautiful intelligent young woman who captures the heart and love of the Graeme Jenkins.

His is a dangerous job with no end insight, other that more voyages to face the fury of the sea and the enemy.

It is written with a small cast of believable characters that you can easily...

A positive and calm classroom environment enriches the teaching and learning experience for teachers and children alike. Using his invaluable experience working in pupil referral units and as a head teacher, David Wright shows how the ideal primary classroom environment can be achieved through many useful practical ideas and suggestions.

Backed by up-to-date research on how we learn and how best to teach, the clear and concise chapters cover broad teaching skills including:

• how to create a positive learning environment where pupils feel valued, prepared to leave their...