Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change » książka
Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change
ISBN-13: 9781456627539 / Angielski / Miękka / 2016 / 80 str.
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!
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