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A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health

- Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow

- Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions--anger, sadness, depression, fear, and worry--are seen as...

One of the most famous episodes from Water Margin, a traditional Chinese novel, is here retold in simple Chinese. This text is the fifth volume designed to supplement the Intermediate Chinese Reader by John DeFrancis. It is presented in simplified characters, with pinyin romanization, and an accompanying audio program is available.

KUNDALINI SHAKTI - HINTERGRÜNDE UND ÜBERSICHT(Auszug aus dem 44 Seiten umfassenden Booklet)Ich möchte jetzt ein wenig über meine Arbeit plaudern und damit beginnen, Ihnen etwas anzuvertrauen, was ich normalerweise nie einer Gruppe erzählen würde, weil es sich dabei um meine inneren Erfahrungen handelt. Und wichtig sind hier Ihre Erfahrungen, aber diese Arbeit steht in einem Zusammenhang, den zu kennen hilfreich für Sie sein könnte.Als ich heute Morgen gedanklich in der Zeit zurückging, ist mir klar geworden, dass ich diese Arbeit seit mehr als dreißig Jahrzehnten mache. Nein, seit...

This book tells the story of Sun Yat-Sen, the founder of the Chinese Republic. It is the fourth volume designed to supplement the Intermediate Chinese Reader by John DeFrancis. The text is presented in simplified characters, with pinyin romanization, and an accompanying audio program is available.

Čchi-kung - Železné košile je jedna z forem kung-fu, se praktikoval v Číně dlouho před objevem střelných zbraní. Cílem cvičení bylo vybudovat mocné a pevné tělo schopné odolávat protivníkovi v boji ...

Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.

Taoist techniques for replenishing our internal energy with universal cosmic energy

- Shows how to transform excess sexual energy (Ching Chi) into self-healing energy

- Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing

- Explains how opening of the three tan tiens to the six directions allows personal consciousness to connect directly to higher sources of energy

Taoists consider our sexual energy to be the creative force that we can use to regenerate the body's internal energy, but we must learn how to harness...

Meditace vnitřního úsměvu je postup, který soustředí radost a vděčnost do vnitřních orgánů a rozpouští tak tělesné a duševní napětí, které může vyvolávat nemoci. Chia nám ukazuje, že vnitřní vědomí vytvořené jednoduchým, ale mocným cvičením vnitřního úsměvu, pročišťuje orgány od škodlivé negativní energie, která blokuje proudění čchi, a vyživuje tak celé tělo pozitivní energií životní síly.

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality

- Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy

- Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force

- The sequel to the classic Awaken Healing Energy Through the Tao

In 1983, Mantak Chia introduced the "Microcosmic Orbit" to the West. Prior to that time, most of the Eastern energy...

A guide to the practice of Inner Alchemy, which allows you to control the energies of your inner universe to better connect with energies of the outer universe

- Teaches the essential first-level meditations in Taoist practice, also known as Fusion of the Five Forces, for self-healing and emotional and spiritual development

- Shows step-by-step how to remove negative emotions from the organs in which they are lodged by neutralizing and transforming the negativity back into positive energy

- Includes basic and advanced-level meditations

Fusion of the Five Elements is the...

In the quest for spiritual advancement or enlightenment, people often view the body as an unimportant element or worse, a hinderance. This book suggests that it is this erroneous idea which gives rise to our continual battle and obsession with our body and body-image.

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity

- Details techniques to increase the level of chi energy in the brain

- Explains how to synchronize the left and right brain by activating the body's energetic potentials

- Shows that by emptying the mind there is more energy to heal the body

Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity. Every day we use up so much of our brain's capacity to function that we have very little left at the end of the day....