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There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment, and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis-from hormone replacement therapy and acupuncture to calcium-rich foods, supplements, and exercise-and offers pointers on preventing broken hips and other common fractures.

Women played key roles in Byzantine society: some ruled or co-ruled the empire, and others commissioned art and buildings, went on pilgrimages, and wrote. This engrossing book draws on evidence ranging from pictorial mosaics and inscriptions on the walls of churches to women's poetry and histories, examining for the first time the lives, occupations, beliefs, and social roles of Byzantine women.
In each chapter Carolyn L. Connor introduces us to a single woman--from the elite to the ordinary--and uses her as a springboard to discuss Byzantine society. Frequently quoting from...

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Nancy is utterly fascinated by movie stars--and everybody knows that movie stars don't go to bed early

Get glamorous with Nancy and Bree

This exquisite book features two paper dolls, more than seventy full-color stickers, and eight pages of the fanciest outfits ever

Nancy prepares an elegant Easter party in this fancy lift-the-flap book

Throwing a fabulous and fancy Easter party is a very big job--and Nancy and Bree are in charge of decorating. This book includes thirteen flaps that open to reveal hidden surprises that will delight all festive Fancy Nancy fans

The perfect addition to any fancy young girl's Easter basket.

No one knows Fancy like Nancy . . .

. . . and no one knows Halloween like Nancy

From the dazzling bestselling duo Jane O'Connor and Robin Preiss Glasser comes a fancy, frilly ballet story with a lot of heart. Young ballerinas and Fancy Nancy fans will shout encore

Fancy Nancy is ready for the spotlight Fancy Nancy and her best friend, Bree, couldn't be more excited about their upcoming dance show. After all, it's all about mermaids, and who knows how to be a fancy, glamorous mermaid better than Fancy Nancy herself?

But when another ballerina wins the coveted role of the mermaid, Nancy is stuck playing a dreary, dull...