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Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, this text contains a wide variety of recipes and meal suggestions which are easy to make, low in fat, high in nutrition and suitable for the family.
Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, this text contains a wide variety of recipes and meal su...
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cena:
103,89 zł |
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Rosemary Conley’s 3-2-1 Diet: Just 3 steps to a slimmer, fitter you
ISBN: 9781784753207 / Angielski / Miękka / 2017 / 384 str. Termin realizacji zamówienia: ok. 12 dni roboczych. There really is a better way to diet Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.
Research has shown that overweight or obese people can be characterised into three types: Constant Cravers are always hungry and would happily eat all the time. Featers find that once they start eating it is difficult to stop. Emotional Eaters tend to turn to food at the slightest emotional upset. And now,... There really is a better way to diet Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' ...
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cena:
55,97 zł |
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The Ultimate Gi Jeans Diet
ISBN: 9780099505594 / Angielski / Miękka / 2007 / 384 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Incorporating and building upon the remarkable results and success stories of the original GI Jean's Diet, this title provides an A-Z of GI foods. It contains no calculations or complex charts, but a simple diet and maintenance plan.
Incorporating and building upon the remarkable results and success stories of the original GI Jean's Diet, this title provides an A-Z of GI foods. It ...
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cena:
87,48 zł |
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Rosemary Conley's Metabolism Booster Diet
ISBN: 9780099579588 / Miękka / 2013 / 336 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
87,48 zł |
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Gi Hip & Thigh Diet
ISBN: 9780099517771 / Angielski / Miękka / 2008 / 320 str. Termin realizacji zamówienia: ok. 12 dni roboczych. You won't believe how quickly the weight & inches disappear Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time.
You won't believe how quickly the weight & inches disappear Rosemary Conley CBE has taken the key elements for success from her two best-known diet b...
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cena:
55,97 zł |
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Slim to Win : Diet and Cookbook
ISBN: 9781846053221 / Angielski / Miękka / 2010 / 288 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Diet and fitness expert Rosemary Conley demonstrates how to shed unwanted pounds quickly but safely in this diet cookbook. The Fat Attack Fortnight Diet provides a plan for losing weight fast, while other recipes provide tasty new ways of sticking to a healthy eating plan. With low-fat, low-GI dishes ranging from fancy pasta to paella, stir-fry, and decadent-sounding desserts, this is a great-tasting solution for dieters everywhere.
Diet and fitness expert Rosemary Conley demonstrates how to shed unwanted pounds quickly but safely in this diet cookbook. The Fat Attack Fortnight Di...
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cena:
87,48 zł |
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Complete Flat Stomach Plan
ISBN: 9780099441632 / Angielski / Miękka / 2002 / 352 str. Termin realizacji zamówienia: ok. 30 dni roboczych. A diet-and-exercise plan incorporating menus ranging from instant supermarket meals to DIY gourmet recipes, including options for vegetarians. The three separate ten-minute toning routines target the stomach and waistline, and are designed for men and women of all ages and fitness levels.
A diet-and-exercise plan incorporating menus ranging from instant supermarket meals to DIY gourmet recipes, including options for vegetarians. The thr...
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cena:
87,48 zł |
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Rosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You
ISBN: 9781780895659 / Angielski / Miękka / 2015 / 384 str. Termin realizacji zamówienia: ok. 30 dni roboczych. There really is a better way to diet. In this title, the author has devised a plan to suit the way you eat. She combines 'light' eating days (800 kcals) with 'normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats.
There really is a better way to diet. In this title, the author has devised a plan to suit the way you eat. She combines 'light' eating days (800 kcal...
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cena:
54,65 zł |
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Complete Hip And Thigh Diet
ISBN: 9780099441625 / Angielski / Miękka / 2002 / 400 str. Termin realizacji zamówienia: ok. 12 dni roboczych. As thousands of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This text features a comprehensive programme of exercises to reduce those hips and thighs and over 150 mouthwatering recipes for all the family.
As thousands of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This text features a comprehensive programme of exe...
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cena:
55,97 zł |
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Rosemary Conley's Amazing Inch Loss Plan: Lose a Stone in a Month
ISBN: 9780099543145 / Angielski / Miękka / 2011 / 383 str. Termin realizacji zamówienia: ok. 12 dni roboczych. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of14 poundsin just 28 days Medically approved and the most effective diet I've ever created, the "Amazing Inch Loss Plan "is incredibly easy to follow and provides a safe long-term way of keeping the weight off.I've included extensive and varied meal plans, tailored daily exercises, and essential motivational tips. Plus, for the first time ever, I've incorporated high protein meal optionsperfect for dieters...
By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged betw...
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cena:
55,97 zł |
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Through Thick and Thin: My Story So Far
ISBN: 9780281087617 / Angielski / Twarda / 2022 / 352 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
101,79 zł |
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The 28-Day Immunity Plan: A vital diet and fitness plan to boost resilience and protect your health
ISBN: 9781405949125 / Angielski / Miękka / 2021 / 304 str. Termin realizacji zamówienia: ok. 12 dni roboczych. |
cena:
45,78 zł |
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New Hip And Thigh Diet Cookbook
ISBN: 9780099219910 / Angielski Termin realizacji zamówienia: ok. 30 dni roboczych. More than 100 new recipes are provided in this low-fat cookbook which complements Rosemary Conley's Hip and Thigh Diet. They include re-created family favourites, spicy dishes for vegetarians and vegans, and desserts and party food.
More than 100 new recipes are provided in this low-fat cookbook which complements Rosemary Conley's Hip and Thigh Diet. They include re-created family...
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cena:
87,48 zł |
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