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Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.

The things we want most--peace of mind, fulfilling relationships, to do well at work--are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our...

Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his...

After working all day at jobs we often dislike, we buy things we don't need. Rutger Bregman, a Dutch historian, reminds us it needn't be this way-and in some places it isn't.

Rutger Bregman's TED Talk about universal basic income seemed impossibly radical when he delivered it in 2014. A quarter of a million views later, the subject of that video is being seriously considered by leading economists and...

Israel's Wars is a fascinating and essential insight into the turbulent history of this troubled country which, since its foundation, has endured almost constant violence. Bringing its coverage up to date with recent conflicts, this fourth edition includes a new chapter on the Gaza wars from 2007-2014, a new preface and an updated concluding chapter.

From the 1947-8 Jewish-Palestinian struggle for mastery of the land of Palestine to the Al-Aqsa intifada, the second Lebanon war and the Gaza wars, Bregman exposes hitherto unknown facts, including details of secret...

Der Historiker Rutger Bregman setzt sich in seinem Buch mit dem Wesen des Menschen auseinander. Anders als in der westlichen Denktradition angenommen ist der Mensch nicht böse, sondern, so Bregman, im Gegenteil: von Grund auf gut. Und geht man von dieser Prämisse aus, ist es möglich, die Welt und den Menschen in ihr komplett neu und grundoptimistisch zu denken. In seinem mitreißend geschriebenen, überzeugenden Buch präsentiert Bregman Ideen für die Verbesserung der Welt. Sie sind innovativ und mutig und stimmen vor allem hoffnungsfroh.