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"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
--Nicholas Perricone, M.D., FACN, Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an...

This excellent self-study book for intense IELTS preparation in a few weeks is designed to help students achieve their best personal score. All the tips, techniques, strategies and advice are focused on maximizing students' score by increasing their task-solving speed and efficiency, and preventing typical mistakes. 'Target Band 7' is loved by teachers as well as students.

Transparent communication and effective leadership are not always evident in businesses or ministries. Many have left churches in droves after being hurt by toxic leaders. 10 Reasons Communication Brings Transformation includes Janette Braverman’s personal stories and leadership strategies on the craft of effective communication. She also includes interviews with mega-church leaders

Bishop Darrell L. Hines of Christian Faith Fellowship Church and Sr. Pastor Jason Webb of Elmbrook Church.

Learn how ...

· To handle toxic people and leaders across...

In The Grass Flute Zen Master: Sodo Yokoyama, we are seeking not only a truer understanding of this well-loved monk, but of zazen, Zen meditation, itself. In his search for insights into Sodo Yokoyama's life, Arthur Braverman skillfully weaves a tapestry from seemingly disparate threads--the brief taisho period into which...

A rich and revelatory memoir of a young woman confronting her fears and finding home in the North.

Blair Braverman fell in love with the North at an early age: By the time she was nineteen, she had left her home in California, moved to Norway to learn how to drive sled dogs, and worked as a tour guide on a glacier in Alaska.

By turns funny and sobering, bold and tender, Welcome to the Goddamn Ice Cube charts Blair's endeavor to become a -tough girl---someone who courts danger in an attempt to become fearless. As she ventures into a ruthless arctic landscape, Blair...