Move Your Assets: From the chair, not the bank!

ISBN-13: 9780989459150 / Angielski / Miękka / 2015 / 206 str.

Bethanne L Weiss

Opis

If the Asset Queen can be super fit at 50 years young despite all her kvetches, so can you
Join Bethanne Weiss as she gets you fit and healthy beyond your wildest dreams-without uttering the dreaded words workout, exercise, or diet. With humor, science, and little Yiddish, the Asset Queen will:
Inspire you with stories about people (including the AQ herself) who have reinvented their bodies, health, and lives in their 40s, 50s, 60s, and beyond.
Turn you into a super-creative, energetic, fat-burning machine despite what aches and ailments you kvetch about.
Help you ditch that closetful of costly "diet" concoctions and miracle potions.
Show you that the only body-changing investment you need is this book
Restore your tuchus to its glory days.
For a fraction of the cost of one mani-pedi, you can finally say buh-bye to your granny panties and your chair-for good