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In this updated rich resource for actors, renowned movement teachers and directors reveal the physical skills needed for the stage and the screen. Readers will gain remarkable insights into the physical skills and techniques used in a wide variety of performance styles through ready-to-use exercises and approaches. Included in this new edition are chapters covering:

Stage combat
Yoga for actors
Martial arts
Body-mind centering
Authentic movement
Bartenieff fundamentals
Grotowski-based movement
Those who want to pursue serious training will be able to consult the...

As people live longer and better lives, both women and men may look forward to many years in retirement. But living well in retirement depends on a variety of decisions people make as they prepare for and enter this new chapter of life and living. This book is for and about women approaching and experiencing life in their senior years. This largest and fastest-growing part of the population is living in a manner very different from our mothers, whose roles in life were much more predictable and circumscribed than ours. Today s senior women live longer, are healthier, better educated, more...