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Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new...

Based on the popular 101 Youth Netball Drills titles, this is a practical training manual for anyone coaching netball. Packed with drills, training sessions, advice and much much more, this invaluable resource will help you plan effective training sessions and prepare teams for matches, along with help planning tournaments and holiday courses. With Back to Netball attracting players back to the game this resource acknowledges the different requirements of teaching netball to various age ranges and abilities, and shares tried and tested solutions for successful training and coaching.

Designed specifically for younger players, this book contains a range of progressive practice drills to help young players develop. All drills are illustrated and cover the essential technical skills required to introduce Rugby Union and Rugby League.

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatialawareness; team work; warming down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players. This new...