wyszukanych pozycji: 33
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Self-Care First-Aid Kit: Tips and Techniques to Help You Practise Self-Care for Mind, Body and Spirit
ISBN: 9781837997510 / Angielski / 03-03-2026 Książka dostępna od: 03-03-2026 |
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Planowany termin premiery książki: 03-03-2026
Książkę można już zamówić z rabatem 5% |
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48,44 |
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My Fitness Tracker: A Journal to Help You Map Out and Improve Your Health and Well-Being
ISBN: 9781800074484 / Angielski / Miękka / 2023 Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
59,49 |
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The A–Z of Positivity: How to Feel Happier Every Day
ISBN: 9781800077041 / Angielski / Twarda / 2023 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
45,24 |
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The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence
ISBN: 9781800077157 / Angielski / Miękka / 2025 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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The A to Z of Mindfulness: Simple Ways to Be More Present Every Day
ISBN: 9781524862954 / Angielski / Twarda / 2021 / 128 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
42,35 |
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The Anxiety Fix: Gentle Exercises to Help Calm Your Mind
ISBN: 9781837991600 / Angielski / Miękka / 2024 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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The Well-Being Activity Book: Soothing Puzzles to Help You Feel Restored
ISBN: 9781837994724 / Angielski / Miękka / 2025 Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
45,24 |
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My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
ISBN: 9781800074460 / Angielski / Miękka / 2023 Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
59,49 |
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Pumpkin Spice and Everything Nice: Warming Affirmations and Fall Activities to Celebrate the Cozy Season
ISBN: 9781837999415 / Angielski / 01-09-2026 Książka dostępna od: 01-09-2026 |
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Planowany termin premiery książki: 01-09-2026
Książkę można już zamówić z rabatem 5% |
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44,90 |
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How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter
ISBN: 9781524883591 / Angielski / Twarda / 2023 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
65,47 |
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The Self-Esteem Workbook: Practical Tips and Guided Exercises to Help You Boost Your Self-Esteem
ISBN: 9781800077164 / Angielski / Miękka / 2023 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm
ISBN: 9781786855268 / Angielski / Miękka / 2018 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Inner peace is within your reach A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected. Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
Inner peace is within your reach A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being...
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cena:
50,28 |
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The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day
ISBN: 9781787833043 / Angielski / Miękka / 2020 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live ...
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cena:
55,31 |
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How to De-Stress: The Essential Toolkit for a Calmer Life
ISBN: 9781786857798 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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The Stress Less Activity Book: Soothing Puzzles to Help You Unwind
ISBN: 9781837995691 / Angielski Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
46,20 |
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The Dream Journal: Track Your Dreams and Work Out What They Mean
ISBN: 9781800074392 / Angielski / Miękka / 2024 Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
55,31 |
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The A-Z of Longevity: How to Live a Longer, Healthier Life
ISBN: 9781837997756 / Angielski / Twarda / 05-05-2026 / 128 str. Książka dostępna od: 05-05-2026 |
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Planowany termin premiery książki: 05-05-2026
Książkę można już zamówić z rabatem 5% |
|
48,44 |
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The Mindfulness Activity Book: Calming Puzzles to Help You Relax
ISBN: 9781800076792 / Angielski / Miękka / 2023 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
45,24 |
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The A–Z of Wellbeing: How to Feel Good Every Day
ISBN: 9781800077058 / Angielski / Twarda / 2024 / 128 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. |
cena:
45,24 |
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How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength
ISBN: 9781786855145 / Angielski / Miękka / 2018 / 160 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych. Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon you...
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cena:
50,28 |