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Break Free from Binge Eating, for Good. Binge eating isn't just about eating too much food and feeling completely out of control over what and when you eat. It also causes other issues such as: -Having a negative self-image (e.g. "I hate how I look ") -Over exercising in an attempt to burn off the calories from the most recent binge -Revolving your life around a diet in an attempt to stop binge eating (but it only makes thing much worse) -Constantly obsessing over food -And other problems 33 Ways to Break Free from Binge Eating will allow you to: -STOP obsessing over what you...

The study of larval invertebrates is a vital and growing field in contemporary marine science. The key ecological role of larvae in determining adult population sizes has been recognized for decades and has inspired extensive research. This volume, the first of its kind, is an identification guide to the planktonic larvae of shallow subtidal and intertidal invertebrates common to the Pacific Northwest coast.Each chapter provides a brief background to the larval biology of an invertebrate group; keys, drawings, and descriptions for the identification of larvae; a list of the species present in...