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Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.

Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn:

• how a man was "cured in a day" of the fear of rejection -- and what we...

With wit, wisdom and uncommon sense, Dr. Harriet Lerner gives readers the tools to solve problems and create joy, meaning and integrity in their relationships. Women will find Life Preservers (more than 40,000 copies sold in hardcover) to be an invaluable motivational guide that covers the landscape of work and creativity, anger and intimacy, friendship and marriage, children and parents, loss and betrayal, sexuality and health and much more.

With new insights and a results-oriented approach, Dr. Lerner answers women's most frequently asked questions and offers the best...

This marriage book provides couple's therapy in a unique format perfect for today's world. The renowned author of The Dance of Anger gives readers more than one hundred rules that cover all the hot spots in long-term relationships.

Marriage Rules offers new relationship advice to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology). If one person in a couple follows ten rules of his or her choice, it will generate a...

In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and...