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Zdrowie
ilość książek w kategorii: 134003
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Las Francesas No Engordan: Los Secretos Para Comer Con Placer Y Mantenerse Delga Da Toda La Vida / French Women Don't Get Fat: The Secret of Eating fo
ISBN: 9780307275622 / Hiszpański / Miękka / 2005 / 304 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Elegante, convincente, sabio, gracioso... y oportuno: asi es este nuevo libro que no te obliga hacer dieta, pero que podria cambiar tu manera de pensar y de vivir de manera radical.
Las francesas no engordan, pero disfrutan de panes y pasteles, beben vino y cenan comidas de tres platos. Al descifrar los sencillos secretos de esta "paradoja francesa" -como hacen para disfrutar de la comida sin dejar de ser delgadas y sanas-, Mireille Guiliano nos ofrece una vision actual y encantadora acerca de la salud y la comida. Cuando era una adolescente, Mireille fue de Francia a Estados Unidos... Elegante, convincente, sabio, gracioso... y oportuno: asi es este nuevo libro que no te obliga hacer dieta, pero que podria cambiar tu manera de pensa...
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cena:
60,32 |
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The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life
ISBN: 9780307336521 / Angielski / Miękka / 2006 / 384 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Wouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don't Diet Plan, you can, too
In his groundbreaking book, The Fat Fallacy, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly -unhealthy- lifestyle. Dr. Clower learned that the French don't worry about dieting but rather... Wouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to po...
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cena:
80,43 |
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Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant
ISBN: 9780307337405 / Angielski / Miękka / 2008 / 334 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood--and yet most important--physiological factors: hormones and the brain. In "Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:
-craft a personalized hormone therapy program that's unique to your body and your symptoms -avoid forgetfulness, moodiness, sexual dysfunction, and even the advance and progression of Alzheimer's disease -understand the pros and cons of the latest cutting-edge... In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood--and yet mo...
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cena:
80,43 |
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The Journey Through Cancer: Healing and Transforming the Whole Person
ISBN: 9780307341815 / Angielski / Miękka / 2006 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The most important Cancer Book You will Ever Read
What do you do when your world is turned upside-down by a diagnosis of cancer? How do you sort through the dizzying array of conventional and nonconventional treatment options while also searching for meaningful ways of embracing the mental, emotional, and spiritual dimensions of healing? The Journey Through Cancer answers these questions and more. Board-certified oncologist Jeremy Geffen, MD, has spent more than fifteen years providing treatment, guidance, and care for thousands of cancer patients and their families. In this... The most important Cancer Book You will Ever Read
What do you do when your world is turned upside-down by a diagnosis of cancer? How do you sort t... |
cena:
80,43 |
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American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss
ISBN: 9780307347428 / Angielski / Miękka / 2006 / 464 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. By now, you've heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you're like millions of other Americans, you're still struggling to lose weight and get in shape--without harming your long-term health in the process.
It's time to leave behind the one-size-fits-all approach to dieting. Now, the American Heart Association, the nation's most trusted authority on heart-healthy living, introduces its first-ever comprehensive weight-loss book.... By now, you've heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets ...
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cena:
84,45 |
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Martha Stewart's Cookies: The Very Best Treats to Bake and to Share: A Baking Book
ISBN: 9780307394545 / Angielski / Miękka / 2008 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In Martha Stewart's Cookies, the editors of Martha Stewart Living give you 175 recipes and variations that showcase all kinds of flavors and fancies to make the perfect cookie for any occasion. Cookies are the treat that never disappoint, whether you're baking for a party or a picnic, a formal dinner or a family supper, or if you simply want something on hand for snacking. Martha Stewart's Cookies feature recipes for perennial pleasers like traditional chocolate chip and oatmeal raisin, as well as other sweet surprises, including Rum Raisin Shortbread,...
In Martha Stewart's Cookies, the editors of Martha Stewart Living give you 175 recipes and variations that showcase all kinds of fla...
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cena:
104,56 |
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Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
ISBN: 9780307394859 / Angielski / Miękka / 2008 / 304 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers 501 simple, resourceful, and practical tips for cutting sugar from your diet, giving you the knowledge and inspiration you need to live a healthier life. A few of Gittleman's basic ways to cut sugar include: - Eat more meals at home, so you can oversee the ingredients and avoid hidden...
In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains ...
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cena:
76,41 |
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Preparing Your Child for Dating
ISBN: 9780310201366 / Angielski / Miękka / 1998 / 208 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. No other significant area of a child's life is so unsupervised today as dating. But this important subject doesn t have to be left to chance. Dr. Bob Barnes insists that it's never too early to begin planning for the dating years and with a reasonable game plan, both parents and adolescents can come out winners. Preparing Your Child for Dating empowers parents to prepare their children for the challenges of making dating choices. It answers questions such as: What is the purpose of dating? When should a child date? Who should he or she date? Where should they go and what should they do on a...
No other significant area of a child's life is so unsupervised today as dating. But this important subject doesn t have to be left to chance. Dr. Bob ...
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cena:
80,39 |
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Parenting on Your Own
ISBN: 9780310213093 / Angielski / Miękka / 1997 / 336 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. What you hoped for in life was a smooth road with enough turns to make it interesting. As a single parent, what you got was a rocky path marked by money issues, a barren social life, and more to do in one day than most people accomplish in three. Dr. Lynda Hunter knows how hard it can be. Her own experience as a single parent has taught her firsthand about the concerns you face daily. It s also taught her how to handle those concerns effectively. Now, in Parenting On Your Own, Dr. Hunter combines her personal insights with those of hundreds of single parents across the country to offer this...
What you hoped for in life was a smooth road with enough turns to make it interesting. As a single parent, what you got was a rocky path marked by mon...
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cena:
80,39 |
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Who's in Charge Here?: Overcoming Power Struggles with Your Kids
ISBN: 9780310217435 / Angielski / Miękka / 1997 / 208 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Have you found yourself giving in too often, yelling too much, or making excuses for your child's behavior? Here's how to establish order and harmony in your home and avoid power struggles. The key, says author Bob Barnes, is to have a family plan of shared responsibilities and consequences so that your children know what is expected of them. Read and learn how to create a plan and how to respond when your child fails to meet the plan -- when he or she lies, argues with siblings, fails at a task, or faces peer pressure. Barnes shows you how to discipline your children with consistency and...
Have you found yourself giving in too often, yelling too much, or making excuses for your child's behavior? Here's how to establish order and harmony ...
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cena:
76,37 |
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Raising Great Kids Workbook for Parents of Preschoolers: A Comprehensive Guide to Parenting with Grace and Truth
ISBN: 9780310225713 / Angielski / Miękka / 1999 / 176 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This workbook accompanies Raising Great Kids to help parents apply the principles they learn in the book.
This workbook accompanies Raising Great Kids to help parents apply the principles they learn in the book.
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cena:
60,28 |
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Raising Sons and Loving It!: Helping Your Boys Become Godly Men
ISBN: 9780310228011 / Angielski / Miękka / 2000 / 302 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. In these days of daunting headlines, here's some really good news: Your son was God's idea, and you can help him weather the often rocky transition from boyhood to a manhood shaped by God's character and purposes. Drawing from their extensive clinical and personal experience, Gary and Carrie Oliver show you - How boys really are different from girls - Five keys to raising "emotionally intelligent" sons - What your boys need from your marriage -- and from you - How to help your sons cultivate a heart for God - How to cultivate your sons' ability to deal with failure, loss, and grief . . . And...
In these days of daunting headlines, here's some really good news: Your son was God's idea, and you can help him weather the often rocky transition fr...
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cena:
80,39 |
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What Every Child Needs: Meet Your Child's Nine Basic Needs for Love
ISBN: 9780310232711 / Angielski / Miękka / 1999 / 256 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Drawing on the insights of moms across America and on the latest research, What Every Child Needs helps mothers meet their children's nine basic needs for security, affirmation, belonging, discipline, guidance, respect, play, independence, and hope. Using a child's language of love, Elisa Morgan and Carol Kuykendall of MOPS (Mothers of Preschoolers) International show how moms can meet each need . . . and respect their own needs in the process. Seasoned with poignant stories and wise quotes from moms, this book will encourage mothers that the person they are is the mom their child... Drawing on the insights of moms across America and on the latest research, What Every Child Needs helps mothers meet their children's nine basic ne... |
cena:
76,37 |
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Raising Great Kids Workbook for Parents of Teenagers: A Comprehensive Guide to Parenting with Grace and Truth
ISBN: 9780310234371 / Angielski / Miękka / 2000 / 192 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. When kids hit their teens, their character unfolds in increasingly consequential ways. Your job as a parent is far from done During those stormy teenage years from ages 13 to 19, your child needs your help in developing traits that are vital to his or her future well-being: connection, responsibility, reality, competence, morality, and worship/spiritual life.Based on Raising Great Kids, the Raising Great Kids Workbook for Parents of Teenagers is filled with self-tests, discussion material, exercises, and practical applications that can help you turn key concepts into a natural way of...
When kids hit their teens, their character unfolds in increasingly consequential ways. Your job as a parent is far from done During those stormy teen...
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cena:
60,28 |
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Raising Great Kids Workbook for Parents of School-Age Children: A Comprehensive Guide to Parenting with Grace and Truth
ISBN: 9780310234524 / Angielski / Miękka / 2000 / 188 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. A workbook for parents of school-age children (6-12) to accompany Raising Great Kids, which is a joint project of authors Henry Cloud, John Townsend and Mothers of Preschoolers International (MOPS). In Raising Great Kids, Henry Cloud and John Townsend approach parenting from the perspective of their unique theological and developmental system, and MOPS provides the hands-on application.Most Christian approaches to character building focus on obedience to God and on moral functioning, but the authors will show how biblical character includes competent functioning in other areas such as...
A workbook for parents of school-age children (6-12) to accompany Raising Great Kids, which is a joint project of authors Henry Cloud, John Townsend a...
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cena:
60,28 |
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Mom's Everything Book for Daughters: Practical Ideas for a Quality Relationship
ISBN: 9780310242949 / Angielski / Miękka / 2002 / 192 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. You want your relationship with your daughter to be so close that you only grow closer when she hits her teenage years. The time to start is now, in these fun, cuddly, critically important years between ages eight and twelve. Mom s Everything Book for Daughters will help you build a warm, wonderful friendship with your daughter that just deepens as she blossoms into a woman. From the whimsical to the heart-to-heart, here is a potpourri of the best, most usable, fun ways to connect with your daughter as you face the issues that concern her together. From helping her enjoy her appearance, to...
You want your relationship with your daughter to be so close that you only grow closer when she hits her teenage years. The time to start is now, in t...
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cena:
80,39 |
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When Your Hormones Go Haywire: Solutions for Women Over 40
ISBN: 9780310257363 / Angielski / Miękka / 2005 / 352 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. You Can Feel Good Again A great book, loaded with practical information from an author I love and respect. If Pam Smith said it, I believe it. She's the best --DR. KEVIN LEMAN, Author of The Birth Order Book and Sex Begins in the KitchenIn When Your Hormones Go Haywire Pam Smith draws on breakthrough research to provide you with proven step-by-step solutions that will help you regain hormonal balance as you choose how to navigate the challenges of midlife. It includes: - Help in deciding how to respond to the latest research on hormone replacement therapy. - Natural solutions for: ? Fatigue ?...
You Can Feel Good Again A great book, loaded with practical information from an author I love and respect. If Pam Smith said it, I believe it. She's t...
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cena:
80,39 |
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What Every Mom Needs
ISBN: 9780310270492 / Angielski / Miękka / 2006 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. When do you get time for you? Remember when you had a life of your own? The hectic job of being a mom is fraught with sacrifices, fears, and uncertainties. But nothing offers greater rewards or more opportunities to enrich yourself than raising your kids. What Every Mom Needs shows you how being a great mom and a person in your own right go hand-in-hand. Extensively revised and updated based on current research and the latest survey of moms by MOPS(R) International (Mothers of Preschoolers), this bestselling book helps you deal with the realities you face today as a young mother. If you've...
When do you get time for you? Remember when you had a life of your own? The hectic job of being a mom is fraught with sacrifices, fears, and uncertain...
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cena:
76,37 |
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The Parent's Guide to Raising Twins: From Pre-Birth to First School Days-The Essential Book for All Those Expecting Two or More
ISBN: 9780312039066 / Angielski / Miękka / 1990 / 320 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. For anyone expecting twins-and for those already raising them-The Parents' Guide to Raising Twins is a practical and comprehensive resource. Cherry Rowland and Elizabeth Friedrich, both mothers of twins, have tapped into a wealth of guidelines and advice from doctors and nurses, as well as the personal experiences of thirty-five other parents of twins and triplets. They map out the special problems and pleasures of: -Being pregnant with twins: how to obtain an accurate diagnosis; prenatal care; complications to watch for For anyone expecting twins-and for those already raising them-The Parents' Guide to Raising Twins is a practical and comprehensive resource.... |
cena:
96,47 |
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The Complete Homeopathy Handbook: Safe and Effective Ways to Treat Fevers, Coughs, Colds and Sore Throats, Childhood Ailments, Food Poisoning, Flu, an
ISBN: 9780312063207 / Angielski / Miękka / 1991 / 272 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Homeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its practice has always enjoyed wide popularity among individuals looking for safe and effective ways to treat illness as well as to improve their health. The Complete Homeopathy Handbook is the definitive guide for using homeopathic remedies at home. It includes A-to-Z listings for external and internal remedies, with explanations for correctly diagnosing the symptoms of any particular injury or illness. The book also includes ten case... Homeopathy is an approach to medicine based on the principle that nay substance that can cause illness can also be a cure. Centuries old, its pract... |
cena:
100,54 |
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