Happiness: How to Find Your Happiness, Overcome Anxiety and Depression, and Start Living a Happy Life!

ISBN-13: 9781537571911 / Angielski / Miękka / 2016 / 52 str.

Noah Shelton

Opis

Learn and master the art of happiness Are you looking for happiness in all the wrong places? Do you often times find yourself depressed or in a funk for no reason? Happiness does not happen by accident. There are many moving parts of happiness and the causes may surprise you.If you are looking for a no-nonsense, practical guide for being happy then you will enjoy this easy read.Topics from the Happiness Book:

• What is true happiness?
• Where does happiness come from?
• The myths of happiness
• How to achieve happiness
• How to experience happiness for longer

Noah Shelton unravels happiness in an easy-to-understand way Happiness is subjective to the individual experiencing it. By understanding yourself and your definition of happiness, you'll be able to find more happiness in your everday life. This book is a simple and easy guide that teaches you how to find your happiness, overcome depression and anxiety, and start living a happy life You will learn about:

• How to change the way you think and react to situations
• How happiness myths have affected your happiness
• 11 simple ways to control and cultivate more happiness in your life

Bonus Included: "Happy Homework" exercises and activitiesScroll up and click 'buy' to make yourself happier today

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.