Fit or Fiction

ISBN-13: 9781946556974 / Angielski / Miękka / 2017 / 174 str.

Ritika Agarwal; Pranita Kayan

Opis

Feeling proud you chose your favourite salad over a regular meal?

Still cutting out carbs and overdosing on proteins to cut that flab?

But what if that's doing more harm than good? What if that's not really helping you sustain that ideal flat stomach you desire?

What if everything you have been told about fitness is a convincingly marketed lie?

What if it's NOT fit but fiction?