Boston Marathon: How to Qualify

ISBN-13: 9781782551492 / Angielski / Miękka / 2018 / 212 str.

Jeff Galloway

Opis

With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards.

O autorze

Olympian Jeff Galloway has run for over 50 years and still runs a marathon about every month. He has coached over a million runners to their goals through his retreats (in several locations), clinics at events, individual consultations, running schools, and books.