Marcia Williams born and raised in San Francisco, California and attended San Francisco State with a major in Business. At 22 years of age, she married Al Williams, a wonderful man. They grew up together and have been married for 31 years. In 2006, with a passion for nutrition and health maintenance. Marcia returned to Sacramento City College to obtain the knowledge and skills needed to be a Certified Nutrition Coach. She now teaches wellness as it relates to replenishing cells and helps women gain knowledge of hormonal changes as they transition into their "Second Spring" of life.