: Dana Whyte was introduced to the Paleo diet when she became an adult and she found that it was quite beneficial. She lost the excess weight that she had gained and in addition to that she was also able to do more as she had much more energy to get it done. Her success with the diet led her to introduce other people to it. They encouraged her to write a book as she was so knowledgeable on the subject and that she did. Dana is an advocate for healthy living and it starts with eating right.