Bob Whelan competed as a powerlifter for seven years and set several military powerlifting records, going undefeated for 3 years. He lifted natural & raw and had a bench press that was double his bodyweight, a deadlift that was triple his bodyweight, and a squat just a few pounds short of triple bodyweight. He squatted close to triple body weight for 2 reps in training. Bob has a Masters Degree in Exercise Science and Health from George Mason University and a Masters Degree in Management from Troy University. He is a Certified Strength & Conditioning Specialist (NSCA) and is certified as a Phy...