Husband and wife team, Geoff and Vicky Wells, followed the generally accepted North American diet for most of their lives. That is until recently when they realized changes were needed if they wanted a healthier, more fit lifestyle. Both have struggled with their weight through the years without any longterm success. The excess weight was beginning to take it's toll and they decided that they needed to find a better way before any serious health problems manifested themselves. After much research, that included a lot of reading and several video documentaries, they began to question their food...