Weis, Amy

Amy struggled for months with her weight problem after the birth of her first child. She tried every diet you can think of and none seemed to deliver one that would allow her to eat healthy for her new born and more importantly helped to keep the weight off. She eventually found the Dash Diet which was never meant for Mums trying to lose the baby fat but was really for hypertensive adults. She took the Dash Diet and made it her own. Everyone she has helped so far has been successful using her strategies and pointers. Now you too can use Amy's tips in this guide to blow it out of the water with...