Vincent, Ellen

Ellen Vincent has seen at first hand the differences that whole natural foods can make compared to the pre-packaged, processed and sanitized food that we eat in the west. In her native Ghana food comes straight from the field and is prepared in traditional ways. Since living in the West she has sought to avoid the new foods that were presented to her and has embraced more natural diets. Green smoothies provide an excellent way of bringing these natural ways back into your life. She has found that there are great benefits to be gained from eating the raw foods included in green smoothies. After...