Vanes M. a., Howard

Howard VanEs, M.A., has been committed to wellness and fitness for over 26 years. He has a deep passion for wellness, and a desire to help people learn about the many ways they can improve the quality of their health and lives through mind/body methods. His experience includes weight training, martial arts, yoga, stress management training, and work from his previous role as a psychotherapist.

For over 21 years, Howard has been a dedicated practitioner of hatha yoga and has been teaching yoga for the last 16 years in the Bay Area of California.

Howard is the primary author an...