Ralph Teller has been a student of Longevity since his studies at Fordham University where he earned his B.A. Ralph founded 1Vigor.com focused on natural health, peak performance and longevity. Ralph is also an Ironman Triathlete and is a Finisher at the 2004 Ironman California 70.3, 2005 Ironman Canada, 2006 Ironman UK, 2007 Ironman (Germany) European Championship, 2008 Lake Stevens Ironman 70.3, 2008 Longhorn Ironman 70.3, 2009 Ironman Boise 70.3, and 2010 Ironman Calgary 70.3. A Basic Climb graduate from the Mountaineers, he has hiked and climbed many of the peaks in Washington State, inclu...