Syren, Fredrica

FREDRICA SYREN is the author of the respected family cooking blog sunnyyogakitchen.blogspot.com. Her interest in cooking began while growing up in Karlstad, Sweden with her mother who was a classically trained chef. From an early age, Fredrica was exposed to cooking both at home and in her mother's restaurant, where a wide array of international culinary influences were present. She has been teaching yoga for over a decade and has become interested in the links between nutrition and health, as well as the correlation between healthy eating and physical performance. She is a valuable source of