Sparks, Jennifer

Jennifer Sparks is a teacher, certified personal trainer, life coach, speaker, and Ironman triathlete. But that was not always the case. Her journey to health and wellness has been a long one and over the last ten years she has been focused on learning what helps people implement and sustain healthy lifestyle changes. She is the bestselling author of WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love and Happy On Purpose. What's For Dinner? is the first book in her new Lift Your Life Book Series designed to support people looking to take immediate action to improve the quality...