Sobelton, Cassie

Cassie's journey to wellness started in her early 20s. As a hardworking corporate professional, Cassie was working over 60 hours a week, often burning the midnight oil. Investing more time in work meant less time dedicated to taking care of herself, which ultimately lead to her failing health, numerous surgeries and medications, and a diagnosis of Crohn's disease, a chronic inflammatory condition of the gastrointestinal tract. Out of the pain and frustration of that experience, Cassie found clarity by turning to mind, body, and spirit balance.

Cassie began to make dramatic changes in her li...