Smith, Russell A.

Russell Smith for most of his life has had a persevering passion to utilize proper knowledge, motivation, and diverse exercises to achieve realistic health and fitness goals, not just for himself but for others as well. In April of 2006 he converted this part-time passion into a "full-time" profession, with the National Academy Of Sports Medicine (NASM) certified Personal Trainer capacity to customize exercise programs to improve all diversities of optimal daily life, health, fitness, recreation, and desired sports performance activities. To learn more details, updates, and related information...